How to Tell if You Have High Cheekbones | Detailed Guide (2022)

Do I have high cheekbones? or How to Tell if You Have High Cheekbones?

It is the same question you ask yourself while looking in the mirror?

Well, Not to worry about that we are providing a detailed guide on how to tell if you have high cheekbones.

The people around the world think that high cheekbones are the symbol of attractiveness in both men and women.

In the entertainment industry, there are a huge number of successful models like Angelina Jolie, Katharine Hepburn, Benedict Cumberbatch, and Heath Ledger with high cheekbones face and people love them so much.

What are Cheekbones?

In the human skull, zygomatic bone also known as cheekbone or malar bone is a paired bone that articulates with the maxilla, the temporal bone, the sphenoid bone, and the frontal bone, situated at the underneath the eye socket and found in the middle of our face.

Types of Cheekbones

  1. High Cheekbones
  2. Low Cheekbones
  3. Uneven Cheekbones: One High and One Low
  4. Prominent Cheekbones
  5. Overly Protruding Cheekbones
  6. Flat and Sunken Cheekbones

How to know if you have High Cheekbones?

We hope you understand that where is the cheekbone is located on your face and how it looks like? It is very easy to find out that you have high or low cheekbones.

(Video) STEP BY STEP GUIDE TO FINDING YOUR CHEEK BONES!

Check out the steps below and check if you have high cheekbones or low. Make sure you stand in front of the clean mirror and have a bright light on your face. Don’t forget to remove your makeup before starting the process.

Follow the steps to check if you have high cheekbones or low

First of let us clear that there is no exact science to determine whether someone’s cheekbones are high or low, but there are a few steps to figure it out.

Let’s get started…

Step 1

You have to stand in front of a mirror under the bright light. Remove your makeup before beginning the process.

Step 2

Put your thumb directly above your ear (at the top) and place your index finger at below of your nostril above the upper lips.

It will draw a line when you move both of your index finger and thumb towards each other – the line that is drawn by these two fingers is exactly where your cheekbone is located on your face.

Step 3

Once you have found your cheekbones, locate the position carefully, is it located to the closer to the bottom of your nose or is it located under your eyes?

(Video) How do you know if you have high cheekbones?

The cheekbones line will appear right below the eye or at the upper part of your nose, it means you have high cheekbones and when the lines of the cheekbones are located towards the bottom of the nose, is known as low cheekbones.

Video tutorial to know the answer of How to Tell if You Have High Cheekbones?

How to Get More Prominent Cheekbones with Makeup?

Do you have low cheekbones and want your new look with high cheekbones, you don’t need to spend huge money on plastic surgery. Just Hollywood moviestar makeup or simple makeup is enough to get prominent high cheekbones.

You can just try to make your cheekbones more prominent. This will make a big change in your look and give a twist to your look.

DIY Prominent Cheekbones!

Things you will need

  1. Makeup Brushes
  2. Blush
  3. Foundation
  4. Contour Powder or Bronzing
  5. Highlighter

The Procedure

Step 1

Suck your cheeks and find the hollows to identify your cheekbones. After finding your cheekbones perfectly, tilt the brush over it, at a 45-degree angle.

Step 2

In the second step, you have to focus on the contouring. First of all, hold the brush vertically at the endpoint of your eyebrows. At this point, your contouring should be ended, make sure the contour powder should not cross your cheekbone area.

Step 3

Now, it’s time to find a perfect bronzer according to your skin tone likely the bronzer should 2-3 shades darker than your skin tone. Now, smoothly stroke downwards the bronzer until you reach half of your cheekbones make sure your start position is just below your hairline.

(Video) The Truth About Sharp Cheekbones

Step 4

The next step is to brighten the area under the cheekbone using a fluffy brush. Use a fluffy brush with bronzer to give a perfectly natural look.

Step 5

Finally the last step, you need to apply highlighter exactly above the cheekbones with the help of a small fluffy brush. You can also use a small shimmer blush if you didn’t have a small fluffy brush.

That’s it.

You just nailing a new high cheekbone look with the help of these simple easy-to-follow steps.

Video: DIY! How to Contour Your Cheekbones

Natural ways to Prominent Cheekbones

Sometimes it may happen that you have high cheekbones but they are not very prominent due to excess of fat on your face. This is one of the common problems in the people.

Not to worry about that, you can remove face fat with the help of some exercises on a daily basis to get high cheekbones. Check out some awesome and simple cheek exercises that will help to make your cheekbones more prominent and gives a new face look.

Facial Exercises to Get Prominent Cheekbones

1. Fish Face

How to Tell if You Have High Cheekbones | Detailed Guide (1)

(Video) Looks Theory: Cheekbones and Ogee Curve

  • Tight your lips together and suck your cheeks to make a fish face.
  • Try to smile along with the fish face.
  • Try to hold fish face position for 6-8 seconds.
  • Repeat 3-4 times.
2. The Cheek Puff

How to Tell if You Have High Cheekbones | Detailed Guide (2)

  • Full your mouth by Inhaling the air, like you fill a balloon.
  • Puff your cheek, alternating sides.
  • Exhale out the air from your mouth.
  • Repeat this 10-15 times.
3. The Bumble Bee

How to Tell if You Have High Cheekbones | Detailed Guide (3)

  • Close your lips gently together.
  • Inhale through your nose.
  • Make a chewing motion with your jaw, moving it up and down while you hum out of your noise, vibrating your lips slightly.
  • Repeat for four breaths.
4. The X and O

How to Tell if You Have High Cheekbones | Detailed Guide (4)

  • Form a small “O” with your lips and exaggerate pronouncing an “O” sound, using your entire face.
  • Then pronounce the letter “X” using your entire face and stretching your face into something like a smile.
  • Repeat, this 10 times.
5. The Fish and Puff

How to Tell if You Have High Cheekbones | Detailed Guide (5)

  • Suck your cheeks in and purse your lips to make the fish face.
  • Keep your lips pursed as much as possible while you fill your cheeks with air.
  • Move the air from one cheek to the next, holding it on each side for five seconds.
  • Repeat ten times and relax.

Pro Tips to Get High Cheekbones:

Lose weight:

Due to overweight or obese, there are chances that your cheekbones are hidden due to excess of face fat. To overcome this start doing face exercise give above and start losing weight.

Drink water:

Drink water to flush out any water retained in the face area and this will helps you to get better cheekbones.

Chew Gum:

Yes, Chewing gum is one of the best exercises for your cheeks and jaws. Due to regular chewing, a piece of chewing gum will help to chisel your face and make your cheekbones stand out. The best thing is that you can perform this exercise at any time while working, studying or driving. Just don’t overdo it!

(Video) Achieving Hollow Cheeks part 2

Smile more!

Yes, that’s true – smiling, looks a simple activity but it involves several facial muscles. Smiling will helps to shape your face in a way that your cheekbones will become more prominent over time.

Conclusion

I hope this guide on how to tell if you have high cheekbones will help you to look for your cheekbones and judge for yourself if they are high or low.

If you have any suggestions or you hear of any other ways to make your cheekbones more prominent, please feel free to share with us or you want to ask something then please don’t hesitate to drop a comment below!

FAQs

How do I know if my cheekbones are high? ›

If your cheekbone is at the lower part of your nose, you have low cheekbones. If it's directly underneath your eyes, close to where the bridge of your nose begins, you have high cheekbones.

What type of face has high cheekbones? ›

The diamond face shape is a more angular version of an oval face shape. Typically, cheekbones are high and strong, and the distance between them is slightly wider than the forehead length.

How do you check cheekbones? ›

And place it at the top of your ear right here then take your forefinger your pointer finger. And

Are high cheekbones a beauty standard? ›

A width ratio of the lower jaw in relation to the cheekbone of 75 percent is considered most attractive in women (Wu TY, et al., 2020, J Chin Med Assoc). High cheekbones in relation to the lower half of the face are attractive in both women and men.

Do cheekbones grow with age? ›

Answer: The cheek bones do not change with age.

There may be some soft tissue changes that give the appearance.

What causes high cheekbones? ›

Often, people with very thin faces will have prominent, noticeable cheekbones. This is due to the lack of fat beneath the skin.

Are cheekbones genetic? ›

Our genes determine how we look. Now, a new study has shown how it is our nose, lips, cheekbones and inner corner of our eye which are most influenced by genetics.

How can I identify my face shape? ›

How to Determine Your Face Shape
  1. Forehead: Pull the tape measure from the peak of one eyebrow arch to the peak of the opposite arch. ...
  2. Round: Cheekbones and face length have a similar measurement. ...
  3. Square: All measurements are fairly similar. ...
  4. Oblong: Face length is largest. ...
  5. Diamond:Face length is largest.
29 Mar 2015

Where does blush go on high cheekbones? ›

Apply blush to the outer corner of your cheekbone, starting by your ear and ending at a point below the outer corner of your eye. Also add a touch of colour by your temples, towards the centre of your forehead, to help balance the width of your forehead with your chin.

How do you make your cheekbones pop? ›

Simply dab some foundation cream, preferably lighter than your skin, on the centre of your forehead and chin, bridge of the nose, and on cheekbones. To create definition, we recommend that you apply a foundation shade two shades darker, below the jawline and the cheekbones.

How do you get apple cheeks? ›

13 natural ways to get chubbier cheeks
  1. Perform facial exercises. Also called “facial yoga,” facial exercises tone the facial muscles for a more youthful appearance. ...
  2. Apply aloe to your skin. ...
  3. Eat aloe. ...
  4. Apply apple skin care products. ...
  5. Eat apples. ...
  6. Apply glycerin and rose water to your skin. ...
  7. Apply honey to your skin. ...
  8. Eat honey.

Is it possible to get cheekbones? ›

Cheek implants, also called “cheek lifts,” are for people who want to permanently change the shape of their face. A plastic surgeon makes small incisions on the sides of your mouth and inserts a cheekbone made of solid silicone. This surgery requires general anesthesia, and recovery can be uncomfortable.

Are high cheekbones masculine or feminine? ›

Males usually have flatter cheekbones, whereas females possess more prominent cheekbones. Females have more fat in their face, giving the cheeks a rounder, fuller look.

Do models have high cheekbones? ›

You do not need high cheekbones to be a model, though many brands and agencies like them particularly on high-fashion models. However, there are plenty of top models who do not have prominant cheekbones . Your entire face and look is taken into account by brands and agencies when looking for a model.

Are prominent cheekbones rare? ›

High cheekbones are especially prominent in the fashion and beauty industry, where many models have sculpted cheeks. But are high cheekbones rare outside of the modeling industry? Not particularly. People all over the world have high cheekbones.

At what age jaw stops growing? ›

Mandibular growth was found to be statistically significant for the age periods of 16 to 18 years and 18 to 20 years. Growth from 16 to 18 years was greater than that from 18 to 20 years.

At what age do your facial features stop changing? ›

It is generally accepted that facial growth is complete and implants can be placed in females at approximately 17 years of age and in males at approximately 21-22 years of age.

Do cheekbones get bigger during puberty? ›

Males develop more prominent jaws, cheekbones, brow ridges, and facial hair. Females develop fuller lips. Adolescents' own faces are changing, as are the faces of their peers.

What do big cheekbones mean? ›

They Indicate That A Person Is Sexually Mature

This is one of the most basic elements of the tie between attractiveness and cheekbones: the growth of the cheekbone is directly tied to our growth as humans into sexual maturity. Big cheekbones are a direct sign that a woman is an adult and capable of producing kids.

Do high cheekbones make you look younger? ›

High Cheekbones

People pay a lot of money to have cheek implants put in since this is known to be the key to a young-looking face. Simply put, prominent cheekbones + fewer sagging jowls = a younger look.

What is the most important facial feature? ›

In a recent study carried out by the University of Lethbridge in Canada it was proven that eyebrows are the most important of all the facial features, even more so than eyes because they have a strong social significance for 'emotional expression as well as facial recognition.

Do you get your nose from your mom or dad? ›

The size and shape of your nose may not be genetically inherited from your parents but evolved, at least in part, in response to the local climate conditions, researchers claim. The nose is one of the most distinctive facial features, which also has the important job of conditioning the air that we breathe.

How many cm is considered a small face? ›

About 18cm, yup.

What hair length is best for oval faces? ›

For a classic cut that's both low-maintenance and easy to style at home, keep the length just below the collarbones but above the chest. Using a large-barreled curling iron (we'd recommend 1.25 to 1.5 inches depending on how thick your hair is), add loose curls throughout the mid-lengths and ends.

How do I know my face shape for girls? ›

Measure from the center of your hairline to the tip of your chin. Next, measure from the left side of your face to the right side. If your face is longer than it is wide, you may have an oval face shape. If your face is wider than it is long, you may have a round or heart face shape.

How do you put makeup on high cheekbones? ›

Use a shade that's slightly lighter than your skin tone to highlight your cheekbones while swiping a shade that's slightly darker than your skin tone onto the hollows of your cheeks. Blend and buff for a professionally-defined look. This will create perfectly chiseled cheekbones in hardly any time at all.

Should you smile when applying blush? ›

Lightly apply the cheek color a touch HIGHER to your CHEEKBONE than you think you should while counteracting your orbital bone. Blend in circles softly back toward your hairline. ”.. blush should be flattering when you are not smiling too!”

How do you contour If you have high cheekbones? ›

You'll want to carve your cheeks out by sucking them in and shading directly under the high points. So, make that fish face and build on your product layer by layer in a line directly in the hollows. You'll want to extend the line up to your temples and gently shade in to narrow the face and accentuate your cheekbones.

How can I get naturally high cheeks? ›

Similar to facial rollers, massaging your face with a gua sha stone in an upward motion for 10 minutes a day will give your face a lifted appearance with more defined jawline, cheek bones and less puffy eyes. It's the best way you can wake up your skin in the morning and we highly recommend it.

Do cheekbone exercises work? ›

So, while facial exercises may strengthen your muscles, if what you're after are slimmer cheeks, rhythmic smiling alone won't get you there. Spiegel notes that “spot reduction,” or working out a particular area of the body to lose weight there, does not work. Other experts agree.

Which foods increase face fat? ›

There are no specific foods that can increase facial fat. However, consuming more calories than a person uses each day can contribute to weight gain, which could lead to increased facial fat over time.

What is cheek called in English? ›

cheek. / (tʃiːk) / noun. either side of the face, esp that part below the eye. either side of the oral cavity; side of the mouthRelated adjectives: buccal, genal, malar.

How do you exercise your face? ›

Face Yoga - 6 Exercises To Do At Home - YouTube

Does fish face help jawline? ›

Make a fish face

Here's another fun way to naturally get a tighter jawline and cheekbones. Don't just do it when a camera is pointed at you--make a fish face, hold it in that position for 5-8 seconds and then repeat.

Does mewing give you high cheekbones? ›

Several social media influencers who have documented their mewing journeys, sharing their positive results. Amanda Bicket claims that she developed increased cheekbone definition, a smaller chin, and more prominent facial features after two years of mewing.

How do you define your cheeks? ›

How To Define Your Cheekbones With Face Yoga - YouTube

What is the most feminine face shape? ›

The diamond is the most desirable face shape for a woman. It is incredibly feminine and elegant,” he told the Daily Mail. The second most popular face shape is oval, according to De Silva. The doctor also attributes the growth in face and neck lift surgeries to social media and the rise in popularity of selfies.

What makes a girl face feminine? ›

Feminine Face Structure

Generally speaking, men have chiseled features and larger bones, while feminine faces tend to have softer, rounder contours. For example, the brow ridge is often softer or not present in women.

What makes woman's face attractive? ›

But what is it that makes a face pretty and attractive? Different facial cosmetic features can make a face pretty when they come together. Big, alert eyes, a small, proportional nose, perky cheeks, a well-defined jawline, or full lips usually grab people's attention and strike them as beautiful.

How can I tell if I have high cheekbones? ›

If your cheekbone is at the lower part of your nose, you have low cheekbones. If it's directly underneath your eyes, close to where the bridge of your nose begins, you have high cheekbones.

What nationality has the highest cheekbones? ›

But cheek`s shapes do vary: High cheekbones is a trait for people of Central- and Eastern Europe, Asian Women do show wider mandibles.

What face shape has high cheekbones? ›

Diamond Face Shape

Typically, cheekbones are high and strong, and the distance between them is slightly wider than the forehead length. The chin is also more narrow and pointed, and the hairline tends to come to a more angular point.

What face shape has wide cheekbones? ›

Cheekbones: "Face shapes that are widest at the cheekbones are a typically a round face shape," Rowe says, but the length of your face also comes into play. With a round face shape, the measurement of width and length are basically equal.

Are high cheekbones pretty? ›

They then asked a varied group of 20,000 people from all over the world and found that high cheekbones were a defining appearance feature in the group of women who were listed as the most beautiful.

How can I get high cheekbones naturally? ›

Similar to facial rollers, massaging your face with a gua sha stone in an upward motion for 10 minutes a day will give your face a lifted appearance with more defined jawline, cheek bones and less puffy eyes. It's the best way you can wake up your skin in the morning and we highly recommend it.

Are cheekbones genetic? ›

Our genes determine how we look. Now, a new study has shown how it is our nose, lips, cheekbones and inner corner of our eye which are most influenced by genetics.

Where are cheekbones located? ›

zygomatic bone, also called cheekbone, or malar bone, diamond-shaped bone below and lateral to the orbit, or eye socket, at the widest part of the cheek. It adjoins the frontal bone at the outer edge of the orbit and the sphenoid and maxilla within the orbit.

Do heart shaped faces have high cheekbones? ›

The shape could also be thought of as an upside-down triangle. In both comparisons, the most obvious and eye-catching feature is the large upper portion of the object. Similarly, individuals with heart-shaped faces tend to have a wide forehead and wide cheekbones.

How do you smile with high cheekbones? ›

Face exercises to SLIM FACE and HIGH CHEEKBONES - YouTube

How do I get defined cheeks? ›

The Cheekbone Lift
  1. Place your fingers over each cheekbone.
  2. Gently lift the skin until taut.
  3. Open your mouth to form an elongated “O”; you should feel resistance in your cheek muscles.
  4. Hold for 5 seconds.
  5. Complete 10-15 sets.
21 Mar 2022

How do you make your cheekbones pop? ›

Simply dab some foundation cream, preferably lighter than your skin, on the centre of your forehead and chin, bridge of the nose, and on cheekbones. To create definition, we recommend that you apply a foundation shade two shades darker, below the jawline and the cheekbones.

What is the most important facial feature? ›

In a recent study carried out by the University of Lethbridge in Canada it was proven that eyebrows are the most important of all the facial features, even more so than eyes because they have a strong social significance for 'emotional expression as well as facial recognition.

Do you get your nose from your mom or dad? ›

The size and shape of your nose may not be genetically inherited from your parents but evolved, at least in part, in response to the local climate conditions, researchers claim. The nose is one of the most distinctive facial features, which also has the important job of conditioning the air that we breathe.

What face shape do I have? ›

Face Shape Method #1: Length, Width, and Jaw

Observe your jawline. If it seems gently curved or on the rounder side, you likely have an oval or round face shape. If it's sharp and angular or pointy, you likely belong to the square face shape, rectangle face shape, or heart face shape family. (More on these later!)

What is flat cheekbones? ›

Poorly defined, flat cheeks bones are present in many people, but can … Poorly defined, flat cheeks bones are present in many people, but can also occur as a product of natural ageing. They may be flat at the front of the face, or lack sideways projection and both can be easily corrected using dermal fillers.

Do high cheekbones make you look younger? ›

High Cheekbones

People pay a lot of money to have cheek implants put in since this is known to be the key to a young-looking face. Simply put, prominent cheekbones + fewer sagging jowls = a younger look.

Which face shape has big forehead? ›

The forehead is usually the widest part of an oval face. 2. Round: Round faces are short with soft features and a wide hairline. The cheekbones are the widest part of a round face, and the forehead and jawline are about the same width.

What are the 7 facial types? ›

The 7 basic face shapes are oval, round, square, diamond, heart, pear and oblong. Now you might be thinking that's great, but which one do I have? Well grab a mirror and read on as I describe each one! The oval face shape is longer than wide, with a jaw that is narrower than the cheekbones.

Which face shape is best for female? ›

But the heart shape, otherwise more commonly known as a V-shaped face, has been scientifically proven to be the most visually attractive face shape to have. Heart-shaped faces like those of Hollywood star Reese Witherspoon are deemed as 'mathematically beautiful'.

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